Ranked by strength for your size, not raw kilos.
140 kg at 60 kg bodyweight outranks 180 kg at 110 kg.
How lifters keep the board honest →01
Posted on X
A video of the lift, posted from the lifter's own X account.
02
Reviewed
A reviewer watches the video: the plates add up to the weight entered, and the lift is locked out.
03
Ranked by DOTS
Bodyweight-adjusted, so the lighter lifter takes #1.
| Rank | Lift | DOTS |
|---|---|---|
| #1 | 140 kg at 60 kg bw | 118.2 |
| #2 | 180 kg at 110 kg bw | 106.6 |
Illustration only, not real lifters. Real lifts appear on the board once reviewed.
Bar touches your chest, butt stays on the bench. No bounce, no bench shirt. Full standards →
No verified lifts on this board yet.
Post your lift on X, submit it here, and hold your rank once the evidence is reviewed.
Nothing verified yet. The first reviewed lift appears here.