Ranked by strength for your size, not raw kilos.
140 kg at 60 kg bodyweight outranks 180 kg at 110 kg.
How lifters keep the board honest →01
Posted on X
A video of the lift, posted from the lifter's own X account.
02
Reviewed
A reviewer watches the video: the plates add up to the weight entered, and the lift is locked out.
03
Ranked by DOTS
Bodyweight-adjusted, so the lighter lifter takes #1.
| Rank | Lift | DOTS |
|---|---|---|
| #1 | 140 kg at 60 kg bw | 118.2 |
| #2 | 180 kg at 110 kg bw | 106.6 |
Illustration only, not real lifters. Real lifts appear on the board once reviewed.
Your best verified raw deadlift, back squat, and bench press added up. You need all three. Full standards →
No lifters match these filters.
Clear all filtersTotal = best verified raw deadlift + back squat + bench press. All three required — it is one board among four, not the canonical ranking.
Nothing verified yet. The first reviewed lift appears here.